Whereas a wellness massage may feel like a dream come true for anyone, for seniors, it can be a vital part of their overall health and wellbeing. If you live in the Miami, Florida area and find yourself searching for “massages near me,” Cosmetic Laser Professionals is here to help. We specialize in providing top-of-the-line massage experiences to people from all different walks of life, and can provide a particular focus on seniors in our area. If you’re a senior, consider all the different ways a wellness massage can help you.
You’ll Feel Calmer and More Relaxed
Stress can be a killer no matter the age, but as you get older, it can put even more strain on the heart and cholesterol levels. Searching for “massages near me?” You will find it beneficial to find a therapist who can help put your mind and body at ease through a relaxing, full-body wellness massage.
Not only will a massage relax your body and allow you to drift into a deeper form of sleep, but it will also allow your muscles to relax and not become as jittery. Furthermore, therapeutic massage has been seen to help relax patients that suffer from dementia.
You’ll Be Better Equipped To Fight Off Sickness
Massage therapy releases hormones throughout the body that benefit your central nervous system as well as flush out the toxins that are responsible for disease. While it’s not a replacement for traditional medicine, it still is an excellent supplement to your regular medications.
In years past, doctors would recommend complete bed rest for 2 to 3 days after a stroke in order to minimize the trigger that caused the initial shock. Today, that position has softened somewhat to allow for light movement under doctor’s supervision, and massage is seen as a perfect aid to that end.
Your Body Will Feel Better
As your body gets older, one of the first things to see a significant drop-off is circulation throughout your limbs, which affects everything from your lungs to your joints. Blood carries oxygen, so a good massage therapist will loosen up the limbs that allow the blood to flow more freely and help you to feel better overall.
Those who suffer from the continual pain of crippling arthritis know all too well the pain that is associated with everyday movements, and massage is one of the best ways to make joints more flexible and painless. The increased blood flow and warming systems will provide pain relief both in the short and long term.
Your Body Will Move Better
As the body gets older, the muscles tend to tighten up, especially the ones that are not used as often. Massage therapy will not only loosen up the smaller muscles that are responsible for everyday movements, but can also help make your larger muscles, deltoids, trapeziums, quadriceps, etc., stronger and more flexible as well. Falls are one of the most prominent dangers for senior citizens, particularly those who suffer from weak or brittle bones.
Stop searching for “massages near me” and contact Cosmetic Laser Professionals about our packages that can improve your overall sense of body position, which will help reduces falls. A proper massage connects mind, body, and soul in a way in which all three will benefit. The increased blood flow, muscle stimulation, and renewed sense of peace will leave you feeling stronger and fitter as you progress through life.